I've decided the direction I'd like to go with this blog is to provide you all with fitness exercises I create to teach in my group exercise and spinning classes. More will be coming!
As for now, I found this crazy video on the 44 most challenging/hardest body weight exercises!
Some of them are absolutely insane. It is amazing what the body can do if you put your mind to it.
Looking forward to sharing my own personal fitness routines :)
For now, here's a little motivation to keep you going
Audrina Patridge
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