Meal Prep Virginity!

Relating back to my last post, I have absolutely zero time. 

SOOO... In order to stay on track with being healthy and nutritious,

 I'm trying this new thing where I "meal prep" ahead of time aka cook all my meals at the beginning of the week for easy lunches at the office and easy warm-up-able dinners when I'm ravenous getting home at the end of the day from work/exercising. 

This week I made: 

Stuffed Peppers (find recipe on Cinco de Mayo post)

andddddd

Spaghetti Squash Junx

• Spaghetti Squash (cooked)
• Frozen Spinach (thawed)
• Onions
• Black beans
• Tomatoes
• Corn
• Parmesan cheese
• spices and FRESH HERBS 

So now I can have delicious and nutritious meals in the snap of a finger 

(more like 1:30 min in the microwave)

Try it... no excuse not to stay on track!

Les Mills East Coast

Can't believe I was thinking this summer would slow down a little and I would actually have time to catch my breath... ha! My schedule is packed even more than usual. 

But I wouldn't trade anything for it. 

I was given the opportunity to intern for Les Mills, 

an awesome fitness and wellness company you can learn about here: 

http://w3.lesmills.com/midatlantic/en

http://www.youtube.com/user/lesmillsgroupfitness

If you are not familiar with BODYPUMP, get on that asap. 

Anyways, I basically have found my dream job... integrating fitness with business. 

The people are amazing. 

The company is amazing.

The purpose is amazing. 

So my summer is filled with working 9-5 everyday at the East Coast headquarters, 

and I wouldn't trade it for anything!

Currently in the process of time management as I'm taking a night business class, teaching group exercise at two different studios in Baltimore, and working full time.. all part of the journey right!