Don't get me wrong, I knew I would have a full schedule with my Internship on Monday and Friday, two night classes Tuesday and Wednesday (got stuck with the last open classes EW) and teaching spinning and boot camp/ab attack twice a week. However, I was nominated for the Student Advisory Board representing the fitness and wellness program for my school, chosen for the Marketing "street" Team for the fitness and wellness program, and joined the Investment Club!
----HELPPPP----
Just kidding.. but really.
A few simple rules I try to follow when I am out of my mind thinking "what have I gotten myself into" crazy jam packed are:
1. Write everything down. Absolutely everything. Without my planner, I would not be alive. Down to the minutes, I have that s*** planned out.
2. Take it day by day, step by step. It really feels amazing once everything is completed, and yes it does come! A time where you will have nothing to do (for at least a minute HA). If you just focus on one thing at a time, and get through that hour, eventually it will be over and completed! My mom taught me just to break it down and complete what you need to do in increments.
3. BREATHE. I know we all forget this sometimes, but really take time to focus on relaxing yourself. Whatever your remedy may be; going on a run, yoga, deep breathing, taking a bubble bath, or enjoying that glass of wine, really I mean reallyyy take advantage of that little time you have to yourself to bring everything back together and flush the stress out of your system. Ahhhh....
Woooooooosssaaaaa....
Now that everyone is calm and collected, let me remind you it is Monday. Just what you wanted to hear, I know, and I have to get to work. I am wishing you all the best of luck with this week. One step at a time!
Remember- you will get through it! :)
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