As you should assume, one of my 2015 resolutions is to get back on this blog of mine and start committing to something other than refreshing my Instagram feed 6 times in a row.
We've all been there.
This is the first year I have made some resolutions and realized wow what an idiot I was..
Previous years of being that person "I don't make resolutions I always have my goals year round.."
Guess I grew up.
YES that is important (year-round-goals) but do you really set them?
Who was I trying to impress?
I realized it's more important to set those big goals, make high standards! Because what better time than January 1st?? The first day of a whole new year! They go so damn fast now-a-days I better get my aspirations in when I can.
So here it is. January 2015. What a year ahead.
2015 is my year.
Now I'm "that person," but yes, it's true.
Aside from blogging more
once every two weeks
(exact goals - thanks English 301),
My 2015 Goals
1. 20 minutes of yoga before work or before I go to bed. Starting small and working my way up to 30 minutes then 60. Finding awesome yoga sequences on YouTube for free!
2. Drinking at least 1 cup of tea a day. Also that H2O stuff. Need to start guzzling some more down.
3. Running 10 miles once a week (yes I'm crazy).
4. Making an effort to hang out with my friends!! I will be moving in six short months and who knows where life will take us all and if we will ever be together again
sad but true :(
So far 2015 has been great!
(I say 3 days in and tomorrow is the first day back to work)
But seriously - I have 6 months to be on top of my game until my WEDDING DAY in a strapless, very slim fitting wedding dress. Follow my getting-wedding-ready posts here lol.
Green smoothies, salads, and veggie soups are/will be my friend.
98.9% of my 2015 will probably be looking like this:
But I love it! I genuinely love feeling healthy and in shape.
It's my drug.
Good addition right?
I am so proud of my mom jumping on the bandwagon too!
Starting to get interested in exercise and food
(don't fight the diet mother)
I got her a FitBit :)
My workout weekend consisted of:
Saturday
-Weight training (legs)
-20 minute ab workout (killer)
-30 minute elliptical
Sunday
-20 minute elliptical (waiting for cycle class to start)
-60 minute RPM (Les Mills Cycle Class)
-30 minute CXWORX (Les Mills Ab Class)
-20 minute YouTube yoga video before bed
On a weekly basis, I teach Barre on Mondays/Wednesdays at 5:30 pm
and Cycle on Fridays at 6:00 am
I will be adding in my other workouts of weight training, cardio, and yoga around those :)
Happy and Healthy 2015!
Hope you have started off successful and set their goals for the future!!
If you haven't, it's never too late ;)
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